You're about to discover a proven, step-by-step strategy to help you overcome snoring once and for all, so that those around you can have a better quality of sleep. This audiobook contains proven steps and strategies on how to stop snoring in three days or less. Snoring is one of the common problems that adults experience in their lifetime. If you are one of them, it is best to learn what snoring is all about in order to address this health condition correctly. Remember, snoring might be an underlying cause of a serious medical condition that must be treated immediately. Plus, there is no one treatment that is applicable to all patients. The right treatment that will work for you will depend on how you snore. Here Is a Preview of What You'll Learn Snoring at a Glance The Leading Causes of Snoring Snoring in the Relation to Your Relationship Raising the Snoring Problem with Your Partner How to Deal with Snoring Complaints Finding the Perfect Snoring Solutions, Cures, and Remedies Home Remedies to Stop Snoring Other Fast Solutions to Stop Snoring Much, much more!Download your copy today! 1. Language: English. Narrator: Michael Smith. Audio sample: http://samples.audible.de/bk/acx0/032242/bk_acx0_032242_sample.mp3. Digital audiobook in aax.
You are just about to discover the amazing benefits, uses & natural remedies of the miraculous mineral called Epsom salt! Thanks to this easy and practical Epsom salt guide, you can quickly learn simple tips and strategies that will help you conjure up simple holistic solutions for your everyday maladies - for your health, beauty, home and garden - and it only takes minutes! Epsom Salt: The Miraculous Mineral will teach you: How to create luxurious spa bath recipes for mind and body relaxation & detox Easy to make beauty products using proven Epsom salt recipes How to use Epsom salts for your first-aid needs How to actually save hundreds of dollars and lower the risk of allergies How to relax and reduce inflammation & chronic pains with soothing Epsom salt remedies And many more uses and recipes for the garden, home and beauty What are you waiting for? Create your holistic home spa with Epsom salt! Download your copy today to reap the many benefits of this miraculous mineral! 1. Language: English. Narrator: Bo Morgan. Audio sample: http://samples.audible.de/bk/acx0/072685/bk_acx0_072685_sample.mp3. Digital audiobook in aax.
You don't have to live with the embarrassing condition of nail fungus for life, and you don't have to pay for months of expensive medical bills to get rid of it. All you need is diligence and a comprehensive holistic approach to your anti-fungal health. Gone are the days of keeping your feet hidden 24/7, or the social embarrassment of wearing open-toed shoes! Not only is hiding the condition making it worse, but ignoring nail fungus can potentially make it incurable as it gets more severe. Don't wait until a doctor tells you they can't help you by helping yourself today. This book will provide you easy actionable solutions you can start doing right away! This book will teach you: How to identify nail fungus at its various stages of development Thirty natural home remedies you can use daily to prevent and cure nail fungus Easy habits to develop to prevent nail fungus from recurring A comprehensive natural treatment program to improve or completely cure your nail fungus in 30 days. Much, much more inside to equip you with the knowledge needed to fight nail fungus safely, easily and cheaply Download the book today! 1. Language: English. Narrator: Dave Wright. Audio sample: http://samples.audible.de/bk/acx0/075617/bk_acx0_075617_sample.mp3. Digital audiobook in aax.
Book One: Can I ask you a question? How can you have love when you don't feel love...for yourself? By learning to love yourself you can achieve emotional well-being and open yourself to the love of others. You must learn to purify your life of negativity, remove unhelpful influences, and reprogram your mind to better achieve a state of self-love. You will learn strategies for accepting who you are as a person. You will learn to apply strategies to invest in your own well-being. These strategies will help you learn to be the person you always wanted to be. Most importantly, by utilizing the strategies in this book, you will learn what it means to love yourself. Learn.... About a love like no other To deprogram and reprogram About acceptance About investment Book Two: Do you want to know the truth about rejection? It can be the best thing that ever happened to you! Rejection is terrifying no matter what form it takes and regardless of whether it happens at school, at work, at home, or at play. It shakes our conviction that we are worthwhile, valuable, wanted, and if it continues, it shatters long-term confidence. Rejected: How Rejection Can Change Your Life for the Better is about finding yourself through rejection, whatever form it takes. Everyone suffers it sooner or later because a perfect world doesn't exist. Learn: The reality of rejection How to transform rejection into an opportunity Short- and long-term solutions About practicing introspection When you still care To celebrate your strengths To address your challenges Would you like to learn more? Download The Love Yourself More and Rejected Romance Box Set. 1. Language: English. Narrator: Chris Poirier. Audio sample: http://samples.audible.de/bk/acx0/040708/bk_acx0_040708_sample.mp3. Digital audiobook in aax.
Have you been curious about hydroponics and how it all really works? Do you like gardening or have an interest in growing plants that are useful and would be profitable to you? Do you want to understand how hydroponics can offer you the most when choosing to grow plants? Download this audiobook today and learn how! This audiobook will equip you with various tools and knowledge in order to help you get started on the right foot when moving your way into the world of hydroponics. This audiobook contains: What hydroponics exactly is and how it differs from aquaponics and traditional gardening, highlighting the benefits that it offers in its differences An extensive list of plants that can be grown and why they are profitable The different types of hydroponics systems that are available and how they work, along with the benefits and downsides that each presents The many different substrates or growing mediums that are available and why they are beneficial to different systems or plants The different nutrient solutions that you can mix yourself in order to help your plants with vegetation, fruiting, or flowering Finally, how to grow your own hydroponic garden at home, step-by-step and with the use of simple materials, along with how to maintain your garden This audiobook will make sure that you are well-informed about hydroponics when moving forward. Whether you want to dive into an exciting new hobby that offers a profit as well, or taking a step into creating a business for yourself, everything you need to know will be covered in this audiobook. Get this audiobook today and learn everything there is to know about hydroponics! 1. Language: English. Narrator: Kae Marie Denino. Audio sample: http://samples.audible.de/bk/acx0/108947/bk_acx0_108947_sample.mp3. Digital audiobook in aax.
With free guided audio meditation and bonus techniques for download. Follow our proven methods and escape your vicious loop of stress and bad coping methods.If any of the following questions apply to you, you are at the right place for your solution. Do you feel stressed out? Are your muscles tense? Reading fiction does not destress you? Tired of taking baths all the time? Nothing works to relax you? Welcome to the club. You are not alone. Thankfully, there are proven solutions that actually work in the long term. I went the long and hard way but eventually learned to cope with stress. You can take the shortcut now and benefit from my experience. Learn how to relax with nine proven relaxation techniques. Anywhere, anytime. You don't need to go to a fancy gym or class except if you want to. You can do it at home, or even at work or on your daily commute for some techniques. In the audiobook, you will learn:Why it is important the technique must fit you and your lifestyleHow the power of breathing calms you down immediately (Take a deep breath and relax with deep-breathing techniques)How ancient Eastern techniques help you calm your mind and relax your body (yin yoga and qiong)How modern methods reduce your muscular tension in a breeze and correct your posture (pilates, myofascial self-release, and progressive muscle relaxation)How you can relax your mind and body just by thinking alone (meditation, mindfulness, and autogenic training)How to Relax is also available in a bundle with Meditation for Beginners. This audiobook is part of the How to Relax Guide series, a series helping you find relaxation and a happier life. With each work in the series, we cover one topic and teach you how to learn the methods in a highly actionable manner while leaving the fillers out. 1. Language: English. Narrator: Rebecca Gambino-Harris. Audio sample: http://samples.audible.de/bk/acx0/124798/bk_acx0_124798_sample.mp3. Digital audiobook in aax.
The exceptional quality of previous editions has been built upon to make this new edition of Atkins' Physical Chemistry even more closely suited to the needs of both lecturers and students. Re-organised into discrete Topics, the text is more flexible to teach from and more readable for students.Now in its eleventh edition, the text has been enhanced with additional learning features and maths support to demonstrate the absolute centrality of mathematics to physical chemistry. Increasing the digestibility of the text in this new approach, the reader is brought to a question, then the maths is used to show how it can be answered and progress made. The expanded and redistributed maths support also includes a greatly increased number of 'Chemist's toolkits' which provide students withsuccinct reminders of mathematical concepts and techniques right where they need them.Checklists of key concepts at the end of each Topic add to the extensive learning support provided throughout the book, to reinforce the main take-home messages in each section. The coupling of the broad coverage of the subject with a structure and use of pedagogy that is even more innovative will ensure Atkins' Physical Chemistry remains the textbook of choice for studying physical chemistry.Online resourcesAtkins' Physical Chemistry is accompanied by a range of online resources:For registered adopters of the book:· Figures and tables from the book, in ready to download format· Tables of key equations· Instructor's Solutions ManualFor students:· Web links to a range of additional physical chemistry resources on the internet· Group theory tables, available for downloading· Molecular modelling problems· Impact sections show the application of physical chemistry in a diverse range of modern contexts· 'Further Information' sections which consist of longer derivations
The TS-431X2 Quad-core NAS supports four hard drives and comes with a built-in 10GbE SFP+ port for rigorous data processing, providing a cost-effective storage solution for demanding everyday business tasks. Powered by the QTS operating system, the TS-431X2 provides versatile all-in-one server functionalities and unique features including Container Station, which facilitates Internet of Things (IoT) development, and VJBOD (Virtual JBOD), which allows for expanding NAS capacity by using the unused storage of another NAS. The TS-431X2 is an ideal entry-level NAS for businesses looking for backup, restoration, private cloud, storage for virtualization, and to future-proof their IT infrastructure for 10GbE networks. The TS-431X2 also supports Snapshots, allowing you to easily restore your TS-431X2 to a previous state in the event of an unexpected NAS failure or when struck by a ransomware attack. High-performance quad-core CPU with hardware encryption engine The TS-431X2 is equipped with a quad-core AnnapurnaLabs, an Amazon company Alpine AL-314 1.7 GHz processor and 2GB/8GB DDR3 RAM (upgradable to 8GB). With a 10GbE SFP+ LAN port and two Gigabit LAN ports, the TS-431X2 provides speeds of up to 1014 MB/s to meet the needs of bandwidth-demanding tasks. Supporting AES 256-bit volume-based data encryption, the TS-431X2 provides excellent speeds of up to 357 MB/s while ensuring the confidentiality of sensitive business data stored in the NAS. 10GbE-ready with built-in 10GbE SFP+ port The TS-431X2 not only provides two inbuilt Gigabit Ethernet ports but also one 10GbE SFP+ port to fully support 10GbE high-speed networks. 10GbE is capable of delivering lightning-fast throughput for businesses that demand higher bandwidth for virtualization and fast backup & restoration for an ever-growing amount of data. SSD cache acceleration The TS-431X2 supports SSD caching to greatly boost the IOPS performance of storage volumes and increase operational efficiency. It is perfect for improving overall workflow of IOPS-demanding applications and allows the best of both cost and performance by combining SSDs with HDDs. Fast Disaster Recovery with Snapshots The TS-431X2 supports block-based Snapshots, which can record and save the state of the file system and the metadata of the files outside the file system at any time. In the event of an unexpected NAS failure or if struck by a ransomware attack, the snapshots remain intact, allowing you to quickly and easily restore the system back to a previous normal state. You can preserve and restore multiple versions of the same file, folder or even the entire volume. The TS-431X2 supports up to 64 snapshots per volume or LUN (up to 256 in total). Snapshot Replica facilitates double protection that replicates snapshots to a remote QNAP NAS or server. Start developing IoT apps with Container Station Container Station exclusively integrates LXC and Docker® lightweight virtualization technologies, allowing you to operate multiple isolated Linux® systems on the TS-431X2 as well as download apps from the built-in Docker Hub® Registry for unlimited containerized applications. What's better, Container Station supports the QIoT Containers platform that helps quickly structure your IoT environment and deployment on your private IoT cloud, boosting microservices and modernizing legacy applications to drive more business opportunities. Qfiling automates your file organization Qfiling helps automate file organization for sorting files spread through multiple folders, helping reduce the time needed to find important files. Users can categorize files and determine filing conditions, and schedule filing tasks to be carried out periodically. The “Recipe” feature allows users to save frequently-used filing conditions as an “exclusive recipe”, and the next Qfiling task can be run with just one click using the recipe. Qsirch - A smarter, faster way to search The TS-431X2 supports Qsirch, a search tool for quick file searching. Qsirch supports thumbnail previews, and even remembers your search history, allowing you to quickly navigate to files you've previously searched for. The revamped Qsirch adds “search operators” and advanced search filter and tags, allowing you to find files faster with more precise results. Qsirch also provides a Helper for Google Chrome and Mozilla Firefox that allows you to search for files on your NAS when you use Google Search. Qsirch is a huge productivity boost that greatly reduces the time spent looking for files on the NAS, allowing you to focus on other tasks. Centralized email and contact management for improved communication workflows It can be hard to manage emails and contact information that are scattered across multiple computers, devices, and accounts - not to mention if important emails or contact information are lost or become inaccessible due to account closure or device malfunction/loss. QNAP QmailAgent and Qcontactz helps you centrally store and manage emails and contact information, making them accessible to all of your devices at any time - and with the powerful Qsirch search engine, you can easily find specific contacts and emails whenever needed. Take, store, share, and collaborate on notes with Notes Station Notes Station helps organize notes for your personal and working life. You can easily edit text, insert images/files from the NAS, fine-tune images with the image-editing tool, create sharing links to share notes, backup/restore your notes with snapshots, and ensure privacy with password protection and encryption. You can also invite people to collaborate on notes for greater teamwork! Notes Station provides a safe and convenient way of taking notes that are fully under your control on your TS-431X2's private cloud. QTS 4.3 – The most intelligent and intuitive NAS operating system With modularized multiple applications and functions, QTS enhances management efficiency, personal productivity, multimedia, and much more. New intelligent agent services have also been added to simplify system operations and management. The user-friendly QTS features an intelligent desktop that allows you to find desired functions quickly, monitor important system information on a real-time basis, open multiple application windows to run multiple tasks concurrently with greater working efficiency, and provides a built-in App Center with install-on-demand apps to extend NAS functionality. QTS breaks the barriers of devices, platforms, and geography to bring optimized cloud experiences and incorporates advanced features. Secure access with VPN & Proxy Server The new QVPN combines VPN server and VPN client functionality. Through QVPN, the TS-431X2 can be used as a VPN server with L2TP/ IPsec, OpenVPN, and PPTP support, allowing you to securely access data shared within the private local network. The TS-431X2 can also be used as a VPN Client to connect to other VPN servers or virtual private network through PPTP and OpenVPN for secure data transmission. VPN Client also allows your NAS to connect to multiple servers at the same time. You can connect your devices to your NAS and the VPN server at home to access data on the LAN and via VPN Client on your NAS, you can connect to international VPN servers for accessing regionally-restricted services such as Netflix and Hulu in HD Station. The TS-431X2 provides you with various VPN options and helps secure your data transmission. Share and sync files across devices The TS-431X2 supports SMB, NFS and AFP, allowing you to quickly share files to Windows®, Mac®, and Linux®/UNIX® devices. With QNAP's Qsync utility, the TS-431X2 becomes a safe data center for file synchronization with huge storage potential. Any file uploaded to TS-431X2 can be synchronized to all the linked devices such as computers, laptops and mobile devices. You can also sync shared folders to increase the flexibility of collaboration and file sharing. Well-rounded backup & disaster recovery solutions The TS-431X2 offers flexible backup solutions for Windows® and Mac® users, Volume/LUN snapshots (up to 256 snapshots per volume or LUN, and maximum 1,024 snapshots per NAS), Snapshot Replica and Clone*. It also supports Hybrid Backup Sync that consolidates backup, restoration and synchronization functions (using RTRR, rsync, FTP, CIFS/SMB) for easily transferring data to local, remote and cloud storage spaces as a comprehensive data storage and disaster recovery plan. Supported cloud services include Amazon® Glacier, Azure™ Storage, Google Cloud Storage™, Google Drive™, Microsoft® OneDrive® for Business, Dropbox®, Amazon® Drive, Yandex® Disk, Box®, hubiC® and Amazon® S3/OpenStack Swift/WebDAV compatible services.
The exceptional quality of previous editions has been built upon to make this new edition of Atkins' Physical Chemistry even more closely suited to the needs of both lecturers and students. Re-organised into discrete Topics, the text is more flexible to teach from and more readable for students. Now in its eleventh edition, the text has been enhanced with additional learning features and maths support to demonstrate the absolute centrality of mathematics to physical chemistry. Increasing the digestibility of the text in this new approach, the reader is brought to a question, then the maths is used to show how it can be answered and progress made. The expanded and redistributed maths support also includes a greatly increased number of 'Chemist's toolkits' which provide students with succinct reminders of mathematical concepts and techniques right where they need them. Checklists of key concepts at the end of each Topic add to the extensive learning support provided throughout the book, to reinforce the main take-home messages in each section. The coupling of the broad coverage of the subject with a structure and use of pedagogy that is even more innovative will ensure Atkins' Physical Chemistry remains the textbook of choice for studying physical chemistry. Online resources Atkins' Physical Chemistry is accompanied by a range of online resources: For registered adopters of the book: · Figures and tables from the book, in ready to download format · Tables of key equations · Instructor's Solutions Manual For students: · Web links to a range of additional physical chemistry resources on the internet · Group theory tables, available for downloading · Molecular modelling problems · Impact sections show the application of physical chemistry in a diverse range of modern contexts · 'Further Information' sections which consist of longer derivations